Candlelit Slow Flow and Yoga Nidra Relaxation
Come and join for a gentle slow flow yoga session followed by a Yoga Nidra meditation. We will then finish the session with a hot cacao and delicious treat!
Wandsworth Common
In-person
1hr 30min
£25
What happens at this event?
Relax and unwind with a gentle slow flow yoga session followed by a Yoga Nidra meditation. We will then finish the session with a hot cacao and delicious treat.
This is really a time to nourish body and mind, giving a moment back to yourself to just move slowly and breathe.
If you have never tried a Yoga Nidra (also known as ‘Yogic Sleep’) before, it is pure magic. A guided meditation leading to a deep state of relaxation. A lovely thing to do in the evening before bed; it helps to relieve stress, promote better sleep and bring about…
FAQ's
Please just bring yourself and a yoga mat, everything else will be provided!
Yes, of course! I would love to have you join, the class is open to all levels and will be on the more relaxed / gentler side - no standing on our heads!
Event Location
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