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Mountains
In person

Candlelit Slow Flow and Yoga Nidra Relaxation

Come and join for a gentle slow flow yoga session followed by a Yoga Nidra meditation. We will then finish the session with a hot cacao and delicious treat!

Wandsworth Common
In-person
£25
1hr 30min
AboutFAQsLocation
£25
What happens at this event?

Relax and unwind with a gentle slow flow yoga session followed by a Yoga Nidra meditation. We will then finish the session with a hot cacao and delicious treat.

This is really a time to nourish body and mind, giving a moment back to yourself to just move slowly and breathe.

If you have never tried a Yoga Nidra (also known as ‘Yogic Sleep’) before, it is pure magic. A guided meditation leading to a deep state of relaxation. A lovely thing to do in the evening before bed; it helps to relieve stress, promote better sleep and bring about…

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FAQ's
Do I need any equipment?
Please just bring yourself and a yoga mat, everything else will be provided!
I'm new to yoga, can I still come?
Yes, of course! I would love to have you join, the class is open to all levels and will be on the more relaxed / gentler side - no standing on our heads!
Event Location
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