The Mind-Body Connection - Wellness Day Retreat

Join Colum and Tori for an autumnal Wellness Day Retreat at the breathtakingly beautiful Yoga Garden on the Knepp Estate, Horsham

West Sussex

In-person

6hrs 30min

About FAQs Location

£130

What happens at this event?

RESET - REBALANCE - RE-ENERGISE

Join Colum and Tori for an autumnal Wellness Day Retreat at the breathtakingly beautiful Yoga Garden situated in a wild-flower meadow on the Knepp Estate, Horsham.

October 4th 2025

10.30 am - 5 pm

The day will focus on the connection between Mind and Body. Encouraging and exploring this through functional movement, yoga, meditation, nutrition and a talk on how to apply this connection to every day life.

Our hope is that by the end of the day you will feel uplifted, energised and refreshed!

Throughout the day you can expect:

A nature walk incorporating…

Things to remember

Travel - Driving

The Yoga Garden is about an hours drive from London and there is free parking on site. Please see further details below:

HOW TO FIND US IF DRIVING:

The Yoga Garden is set in a rural location, on the famous Knepp Re-wilding estate.

Heading south on the…

FAQ's

Event Location

Gallery (14)

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The Mind-Body Connection - Wellness Day Retreat

HOW TO FIND US IF DRIVING:

I've never done Yoga before, can I still come?

I don't do much in the way of fitness, how challenging will the workouts be?

What will happen if it rains?

Are there toilet/shower facilities on site?

Do I need to bring a water bottle, mat or towel?